The pictures are of the machines I couldn't adjust and/or use properly (arrgh!)
The machine I could use the highest amount of weight on for my reps was the calf press I think.
I also went to group and shared my current self-disgust and increased feelings of body hate.
I swear I am just all over the place. It's like I have a cacophony of issues and sometimes one thing manages to get louder than the rest to attract more of my attention
Similar to how my extremes in the area of anxiety and panic masked so much of my depression and anger.
Sent from my BlackBerry device on the Rogers Wireless Network
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