March 6/14

I've been feeling worse as the day has gone on because I can't stop thinking about Dr. K and Dr. G aka fucking assholes who, in my opinion, screwed me over - one for 11 YEARS and the other for a few months.

They were so disrespectful & unprofessional and just plain UNFAIR to me!!!

And I'm not sure how I'm going to explain it all on Sat - will it make me sound even nuttier? I'm afraid to talk about it in case I totally flip out.

Last night I flung myself upright in bed in the middle of the night 2x, just sure I was going to puke all over the room.

I felt like I had extreme motion sickness.

I was hot and nauseous and dizzy and I couldn't breathe.

I thought I was going to die.

IN the morning I did still get up and get some things done.

POSITIVES

• got paperwork from OW
• dropped off Rx form at pharmacy in case I get new meds
• finished bday shopping
• had a bath
• washed my hair